Health and Wellness

Life is Like a Journey on a Train

EARLandMark

Recently my father Earl passed. Any man can be a father, but not every man earns the title of “Dad.” He was a Navy Seal and an Aerospace Engineer that helped expand our knowledge of the universe through space exploration. He was not just my Dad, but an inspiration and my best friend. It was my honor to dedicate my last book “Evidence of Eternity” to him. Perhaps the most difficult lesson we learn is that change is part of life. Nothing in the material world is permanent, and eventually all things, and all people must pass. Sometimes, I need to remind myself of this which isand that is why I’m sharing this story…Blessings…Mark Anthony

 

Life is like a journey on a train… with its stations… with changes of routes… and with accidents!

At birth we boarded the train and met our parents, and we believe they will always travel on our side.

However, at some station our parents will step down from the train, leaving us on this journey alone.

As time goes by, other people will board the train; and they will be significant i.e. our siblings, friends, children, and even the love of our life.  Many will step down and leave a permanent vacuum.  Others will go so unnoticed that we don’t realize that they vacated their seats!

This train ride will be full of joy, sorrow, fantasy, expectations, hellos, goodbyes, and farewells.

Success consists of having a good relationship with all the passengers…requiring that we give the best of ourselves.

The mystery to everyone is:  

We do not know at which station we ourselves will step down.  

So, we must live in the best way – love, forgive, and offer the best of who we are.

It is important to do this because when the time comes for us to step down and leave our seat empty —
we should leave behind beautiful memories for those who will continue to travel on the train of life.

I wish you a joyful journey for the coming year on the train of life.  Reap success and give lots of love.

More importantly, thank God for the journey!

Lastly, I thank you for being one of the passengers on my train!

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The End of the World is at Hand! Or Not…

Som170809-ryan-apocolypse-now-tease_avkdhle people are actually panicking about September 23, 2017 as being the “End of the World.”

Despite the uproar the end of the world are nothing new and have been going of for centuries.

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The Hindus believe that the end of the world is merely part of the eternal cycle of creation, sustenance and death/destruction. When one world ends another will be created in its place. This may be why in the east few people are concerned about the end of time since they believe it is only part of the cycle of eternity.

The RCousin Marcooman Emperor Caligula was a mentally unbalanced 24 year old with the power of life and death over everyone in the Roman Empire.

He once remarked during the beheading of one of his alleged enemies, “I wish all Rome had just one neck!”

Needless to say for many in the Empire, the end of the world for them depended on what type of mood Caligula was in that day.

 

 

Norse mythology actually has an end of the world “myth.” In that scenario the evilarticle-2562584-1B9F7EA800000578-607_634x424 Frost Giants escape from their frozen prison to attack Valhalla, the very home of the Norse gods themselves.

Despite a valiant battle the world ends and the gods go down fighting. Sounds like so many super hero movies that have come out in recent years. Very Viking, but so far no sightings of Frost Giants have been reported. “Phew!”

 

 

 

In taliens-on-filmhe 1930s Orson Welles “War of the Worlds” broadcast led many to believe an invasion from the planet Mars was the end of the world and it wasn’t.

Although it did launch Orson Welles’ career into warp drive!

 

 

p26We all remember the hysteria about December 21, 2012 fulfilling the alleged prediction by the Ancient Mayans as being the end of the world.

This fear was the result of people uniformed about the Mayan Calendar which was based on a 5,000 year cycle. December 21, 2012 was the roll over to a new cycle. Not unlike your car’s odometer rolling over. It doesn’t mean the end or your car–much less the world.

The cure for fear is knowledge, facing the facts and a good sense of humor. Speaking of which, Cheech and Chong may have said it best:

“The world’s gonna end but I don’t even care! As long as I get to keep my limo and my orange hair!”

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See you on September 24th!

Mark Anthony

 

 

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OUTMANEUVERING MIGRAINES by Mark Anthony the Psychic Lawyer®/Psychic Explorer®

Do you suffer from migraines? If so, there is hope!

It is estimated that 13% of the U.S. population suffer from migraines. This is over 37 million people! A migraine is more than just a headache, it is a debilitating condition which causes people to miss work, school and family activities. Migraines drain you emotionally, physically, spiritually and financially.

I am not a doctor, however my work as personal injury attorney, psychic medium and medical intuitive involves healing. This has led me to discovering a treatment which can “outmaneuver” migraines.

In my personal injury law practice, my focus was head injury litigation, which required the study of the human brain and neurology. In my work as a psychic medium medical information is often transmistted to me during communication with spirits.

Drawing upon my background in anatomy and physiology combined with what has been conveyed to me from spirits about migraines, I was guided to conduct additional research which led me to the data bases of the Mayo Clinic and the National Headache Foundation.  While the consensus among the medical profession is that there no cure for migraines, there is treatment which does not involve the use of drugs which may reduce the frequency and intensity of migraines.

Migraines are caused by a serotonin surge which is a hormone produced by the pituitary gland in the brain. This seratonin surge is triggered by the chemical tyramine which is found in many foods, and ones that for the most part are good for you. Unfortunately, they are NOT good for migraine sufferers. There may not be a cure for migraines, but there is a way to outmanuever them.

AVOID ALL: alcoholic beverages, nuts, seeds, red skinned fruits (including grapes), berries, bananas, pineapple, coconut, avocado, aged cheeses, processed meats (bacon, cold cuts, etc.) and anything with vinegar (pickles, olives, ketchup, mustard).

“What give up bacon? No way!”

Ask yourself this, “Is the 30 seconds of enjoyment you get from eating these foods more important than the 48 hours of excruciating head pain, sound sensitivity, loss of vision, loss of income and loss of enjoyment of life?”

Migraines are not only painful, they are dangerous. People who get migraines run an increased risk of getting strokes. So preventing a migraine may help ward off getting a stroke.

Sure, you have to give up some of the foods you like, but a little discipline goes a long way, especially when it comes to your health. Since migraines are caused by a seratonin surge in your brain, the logical approach is to stabilize the seratonin levels. To stabilize the serotonin levels in your brain take these supplements at least one time per day:
Ginger
CoQ10
Vitamin B2
Feverfew
Turmeric
Magnesium

Butterbur Extract is the most important supplement to take, however the other supplements work in tandem with the Butterbur Extract so do not neglect taking them.

For 30 days take the Butterbur Extract 3 times daily. After 30 days you can reduce the dosage to 2 times per day. The company Petadolex has, in my opinion, the best butterbur extraction process. It is cheapest to order it through Amazon. Health food stores will charge $40-50 per bottle, but you can get it on Amazon for $20-25 per bottle.

My material world research is based on findings from Mayo Clinic and the National Headache Foundation. Just because current medical technology says there is no cure for a migraine, this doesn’t mean you can’t manuever around the cause of migraines and avoid enduring one. This approach may reduce the frequency and intensity of migraines, and reduce your chances of suffering from a stroke.

As Hippocrates, the father of medicine said in 431 B.C. “Let food be your medicine and medicine be your food.”

 

 

This blog is not a substitute for medical advice. It is not intended as a means of diagnosing or curing any medical condition. It is for reference purposes only. Consult with your doctor or health care provider FIRST before trying this treatment or any treatment for a medical condition. 

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